Recettes Hyper Protéinées
50 recettes qui allient plaisir et performance
Pour sécher, prendre de la masse, ou juste bien manger sans rien sacrifier au goût. Mon premier livre physique, à précommander dès maintenant.
Édition Hachette Pratique · Sortie le 17 juin 2026

BODYBUILDING PROGRAMS
8 YEARS OF PASSION
I started bodybuilding to clear my head and regain my self-confidence. I made mistakes, but I learned and progressed, building my physique over six years of practice. For the past two years, I've been maintaining it with discipline. I quickly realized that nutrition is the number one factor in achieving your goals.
A passion, a community
Pyx & Zey represent 15 years of friendship and a shared passion for bodybuilding and nutrition. In January 2024, we launched our Instagram account, and today, more than 200,000 of you follow our recipes and advice.

